The Journey

Private Coaching at The Journey

PRIVATE COACHING

Your journey, your pace, your space.

Sometimes you know something needs to change, but you’re not quite sure where to start.

Private coaching offers a space to pause, make sense of what’s going on, and work through what’s keeping you stuck — with practical tools, honest reflection and personalised guidance.

Whether you’re navigating a transition, questioning your direction, struggling with confidence or simply want to understand yourself better, we start from where you are and work towards where you want to go.

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FIND THE RIGHT SUPPORT FOR YOU

Whether you want to work through something in your everyday life or use travel as a space for change, choose the journey that fits where you are right now.

The Coaching Journey is for focused 1:1 support around your personal challenges, mindset and growth.
The Travel Journey combines coaching with intentional travel, using a change of environment to create space for perspective, reflection and realignment.

Not sure which one is right for you? Start with a Clarity Session and we’ll figure it out together.

€ 179

1:1 private coaching packages designed to help you overcome challenges, shift your mindset, and create real change.
✓ 3 Personalized coaching sessions
✓ Emotional clarity & self-awareness
✓ Mindset tools & Guided exercises
✓ Access to The Journey Community & Events
✓ Possibility to add sessions at a discounted price

€ 249

A transformational experience that combines 1:1 coaching with travel to help you reconnect, reset, and realign.
✓ 3 Private coaching sessions (before, during and after your trip
✓ Customized travel plan + personal action plan
✓ Mindset tools & guided exercises
✓ The Journal: Travel Edition included

MEET YOUR COACH

Sessions are led by MF, with a Master’s degree in Psychology and a specialisation in Mental Coaching, combined with international experience across travel, wellbeing and personal development.

The approach combines psychological knowledge with practical coaching — creating a space that is personal, grounded and focused on real-life change.

WHAT WE CAN WORK ON

Your sessions are shaped around you. Depending on where you are in your journey, we might explore:

Self-awareness & identity
Understanding who you are, what you need and what matters to you.
Mindset & limiting beliefs
Challenging thought patterns that may be holding you back.
Confidence & self-trust
Building a stronger relationship with yourself and your decisions.
Emotions & emotional regulation
Learning to understand and navigate your emotions rather than being overwhelmed by them.
Relationships & boundaries
Recognising patterns, communicating your needs and creating healthier boundaries.
Life transitions & direction
Finding clarity when you’re at a crossroads or entering a new chapter.

A NOTE ON MENTAL HEALTH

Mental Coaching can support personal wellbeing, self-awareness and emotional development, but it is not a substitute for psychological or psychiatric treatment.

If you are experiencing severe or clinical mental health concerns, we recommend seeking support from a clinical psychologist, psychiatrist or other appropriate healthcare professional.

The Journey